As someone who is in grad school, and feels like they never have any time to connect with their friends IRL, social media is a great way for me to still feel like they are a part of my life.But real talk, social media after a certain period of time can also be really toxic and draining as well.
Read MoreOne of my favorite weekly night time activities has become doing masks, and exfoliating.
Read MoreSo I'm running through LA, on the bus with my woes (cuz you know how that shit goes -- shout out to all my Drake fans that got that lol), unpacking all of my problems with my mom, and at the end of it all she says, “well you'll figure it out.”
Read MoreYou could see that I was getting the moves technically, but the energy and the spirit that I brought to the moves was completely dead. And I just didn't know how much more my self-esteem could take.
Read MoreSo in addition to running Yes Queen, I will also be a full-time student attending classes-- and for my first few weeks in particular, I will have to be laser focused on my 10 minute play. And while I don't predict it being easy, like I said, I love a good challenge
Read MoreBut it was in this moment of watching Vernon play basketball that I had this sudden epiphany of clarity; why am I continuing treat myself so horribly when it has done absolutely nothing for me?
Read MoreI was so fascinated by their ability to swim around, and take up space so freely without worry or fear (or at least from what I could tell). But then I noticed one particular fish gunning towards the direction of the rock wall that enclosed them
Read MoreAnd here's the thing about speaking your truth; while it is liberating, it is not always tolerated or accepted.
Read MoreMany of the speakers spoke with such a conviction, and sense of passion that truly ignited my spirit. They really inspired me to start thinking about what my future would look like outside of BuzzFeed. While in the middle of a speaker break, I got into a conversation with the woman sitting next to me that I'll never forget.
Read MoreHe thought it was an interesting choice for a career, and got really fixated on asking me about what I planned to do after I left school.
Read MoreSo in this moment I was faced with a choice -- to either continue to cry myself into oblivion, or to get up, get ready, and try to make the most out of the mess I had created for myself.
Read MoreFor so much of my life I never felt like I was that girl. It felt like every other girl on the planet somehow had mastered how to be feminine, and I was always going to be 12 steps behind her place.
Read MoreSo that made me wonder what was it about acknowledging our own personal greatness that made us all so uncomfortable?
Read MoreSo as I've been spending more time observing and acknowledging where my energy goes, who/what drains me, and who/what revitalizes me, I started noticing how cluttered my house looked, and how overwhelming it was making me feel.
Read MoreA few summers ago a really good friend of mine threw what she called a pleasure party (now I know what you're thinking, and it definitely was not that lol).
Read MoreBut being emboldened with privilege, she said, "Fuck it! Who the hell is going to question me? And maaaann, was she right.
Read MoreMonday Motivation is my weekly vlog show in which I share a story from my life, or an event going on in the world with the purpose of helping you to reimagine your relationship with Mondays.
Read MoreWe are always wishing to go back to the weekend. We are always starting off our Monday's saying, “I need it to be Friday...now!”
Read More“You are 42% more likely to achieve your goals and dreams, simply by writing them down on a regular basis” (Huffington Post).
Read MoreSo #realtalk, I hate using the phrase "I can't."
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