When Self Care Isn't The Easiest Choice -- Erika Agard on Self Care and Going Natural

“In October of 2016, I decided to do the BIG CHOP! Yep, that’s right, I decided to cut off all of my relaxed hair and go natural. Prior to October, I had been going through some real hair-struggles. My hair was breaking off, my edges were receding, and my hair was falling out in small chunks. My hairdresser suggested that I should go natural…”

Boss Queens To KnowDaysha VeronicaJanuary 7, 2019Erika Agard, Self Care, Natural Hair, Black Hair, African American HairComment

The Spiritual Gift of Motherhood -- Shamell Bell on Self-Care, Activism, Spirituality, and Motherhood

“I was prompted to live daily in a manner of self care not only as a parenting tool, but because I was diagnosed with several autoimmune disorders, most recently Rheumatoid Arthritis. As a dancer this last diagnosis could have been devastating, but I am finding strength in my healing modalities…”

Boss Queens To KnowDaysha VeronicaNovember 26, 2018Shamell Bell, Boss Queen, Self Care, Spirituality, Activism, Motherhood, Mom, Black Lives Matter, Acupuncture, UCLA, DanceComment

My Inner Peace -- Vanessa Parish on Her Favorite Self-Care Routine

Here at YQ we think it is important to celebrate on the trinity of the self; self-care, self-love and self-worth. My name is Vanessa, the social media manager of YQ and this week is self care!

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