EP 5: Lonely vs Being Alone
Our feelings of loneliness throughout the US have reached public health crisis level status!
But as someone who spends a lot of time alone, Daysha rarely feels lonely and decided to unpack this week how loneliness is a feeling that we have a lot more control over than we think in our #BetterYouBetterFriend series.
RESOURCES:
We Should Get Together: The Secret To Cultivating Better Friendships by Kat Vellos
Self Coaching 101 by Brooke Castillo
Producer: Becky Harris
Executive Producers: Daysha Veronica, Bailey Murphy
CONNECT:
Exclusive RTFT and Yes Queen Content: www.patreon.com/yesqueenlife
FREE Facebook Group: https://www.facebook.com/groups/811422574359543
Email List: https://www.yesqueenlife.com/real-talk-friend-therapy-daysha-veronica
Daysha Veronica
IG/Threads: @DayshaVeronica
TikTok: @DayshaVeronica
Twitter/X: @DayshaVeronica
Yes Queen
IG/Threads: @YesQueenLife
TikTok: @YesQueenLife
Twitter/X:@YesQueenLife