Making friends as an adult in a post-pandemic world does NOT have to be hard.
Let former BuzzFeed personality and self-confidence queen, Daysha Veronica, guide you towards the high-quality friendships you deserve on her new podcast, Real Talk Friend Therapy. Learn how to deepen or repair some of your most cherished bonds while also letting go of the relationships that no longer serve you.
Through expert insights, personal stories, and powerful self-reflection exercises, Daysha is here to help you level up yourself and your friendships!
Even though California refuses to accept that it's fall and the beginning of spooky season, Daysha is still pressing forward. And for this week's #BetterYouBetterFriend episode she thought, what better way to get into the season than discussing vampires--specifically, energy vampires...
Read MoreThis is it y'all— the last installment in our three-part series on boundaries. For this week's episode, Daysha picks Calix's mind on how to deal with those inevitable boundary crossers. Do we give them second chances or do we cut them off for good?...
Read MoreIn the last episode, Daysha went over what boundaries are and how we can better discover our own. Knowing our own boundaries, however, is the easy part. Being able to communicate them to our loved ones is the real challenge, ok?! So, for this episode, she taps the realest mental health professional to go over how we can not be so nervous when sharing our boundaries with others...
Read MoreBoundaries, or not having a clear understanding our own boundaries, is truly at the heart of much of the conflict we get into–especially with our friends. So, let's get clear on what they are...
Read MoreOur feelings of loneliness throughout the US have reached public health crisis level status! But being alone does not have to equal feeling lonely...
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