DEFINING WHAT FRIENDSHIP AND NON-ROMANTIC RELATIONSHIPS CAN LOOK LIKE FOR MILLENNIALS AND GEN Z

Making friends as an adult in a post-pandemic world does NOT have to be hard.

Let former BuzzFeed personality and self-confidence queen, Daysha Veronica, guide you towards the high-quality friendships you deserve on her new podcast, Real Talk Friend Therapy. Learn how to deepen or repair some of your most cherished bonds while also letting go of the relationships that no longer serve you.

Through expert insights, personal stories, and powerful self-reflection exercises, Daysha is here to help you level up yourself and your friendships!

Posts tagged Friendship 101

EP 9: WTF Are Boundaries?

Boundaries, or not having a clear understanding our own boundaries, is truly at the heart of much of the conflict we get into–especially with our friends. So, let's get clear on what they are...

Daysha VeronicaAugust 18, 2024Real Talk Friend Therapy, Friendship, Friendship Maintenance, Self-Discovery, Friendship 101Comment

EP 7: The Line Between Love and Friendship (The Triangular Theory of Love)

Falling in love or finding our soulmate should not just be restricted to or romantic partners. This week, Daysha explores the line between love and friendship using Robert Sternberg's Triangular Theory of Love...

Daysha VeronicaJune 6, 2024Real Talk Friend Therapy, Friendship, Friendship Maintenance, Friendship 101Comment

EP 3: What is Friendship?

Despite having huge differences on topics like astrology and meditation, Daysha and her producer, Becky, maintain a strong friendship. How is this even possible? This week, Daysha gets to the root of what it means to be friends with someone...

Daysha VeronicaMarch 19, 2024Real Talk Friend Therapy, Friendship, Making Friends, Friendship 101Comment

REAL TALK FRIEND THERAPY

DEFINING WHAT FRIENDSHIP AND NON-ROMANTIC RELATIONSHIPS CAN LOOK LIKE FOR MILLENNIALS AND GEN Z