Posts tagged daysha veronica
How To Make Peace With Your Body When You’re Not Feeling Yourself
How To Make Peace With Your Body When You’re Not Feeling Yourself

It has been ingrained in us since birth to believe that something is always wrong with us. But is the problem actually with our bodies or how we have been trained to view our bodies? Daysha offers up a few solutions to consider when you’re not feeling your best with your body.

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Unapologetically T+F, LifestyleDaysha Veronicadaysha veronica, self-love, Eat Your Way To Self-Confidence, Self confidence, body imageComment
7 Healthy Meal Delivery Services To Try Instead of Meal Prep
7 Healthy Meal Delivery Services To Try Instead of Meal Prep

Struggling to make time for meal prep and making healthy eating choices in 2021? Check out these 7 meal delivery services that aim to bring you delicious, healthy meals that can be made in 30 min or less! Many are vegan/vegetarian friendly and have dietary specializations like paleo, keto, Whole30 and more!

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Unapologetically T+FDaysha Veronicadaysha veronica, hungryroot, hellofresh, blue apron, meal prep, meal delivery, daily harvest, home chef, vegan, vegitarian, Gluten Free, paleoComment
6 Healthy Crunchy Snacks To Eat Instead of Potato Chips
6 Healthy Crunchy Snacks To Eat Instead of Potato Chips

Healthy crunchy snacks can be really hard to come by. So this week I gathered up a few of my favorite minimally processed crunchy snacks for you to try for yourself!

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Kitchen, Unapologetically T+FDaysha Veronicadaysha veronica, crunchy, snack, chips, Healthy, natural ingredients, Cheez-its, Vani Hari, Enriched flour, Bleached Flour, Soybean oil, Vegetable oil, TBHQ, Real Food From The Ground Up, Cauliflower crackers, altman rule, Platains, Plantain chips, Plantains, Trader Joes, Silicone dioxide, Flourish, Veggie chips, Marshalls, Popcorners, Kite Hill, Peeled, Snap peas, Sprouts, Los Angeles, Cauliflower tortilla chips, Tortilla chips, blogher, Blogher health 20, blogher health, sea saltComment
Valentine's Day Scones To Help Boost Your Self-Love
Valentine's Day Scones To Help Boost Your Self-Love

Feeling a little low this Valentine's Day because you're single? Looking for a Valentine's Day treat to gift to your love this holiday? Check out this recipe for these gluten free, vegan vanilla glazed scones that are the perfect balance of sweetness and healthy!

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Unapologetically T+F, KitchenDaysha Veronicadaysha veronica, Valentines Day, self-love, love, relationships, psychology, Eat Your Way To Self-Confidence, Scones, Gluten Free, Vegan, Dairy Free, Baking, Vanilla, Gluten Free Baking, Sweet Potato Flour, Olive Oil, Healthy, thick n fit kitchen, thick n fitComment
My Day At BlogHer Health 20
My Day At BlogHer Health 20

Have you been interested in attending BlogHer Health before, but not sure what your day will be like? Check out this round up post featuring all the fun stuff I did or received from this year’s BlogHer Health 20!

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Lifestyle, Unapologetically T+FDaysha Veronicadaysha veronica, blogher, bl, content creation, online content creation, female content creators, conference, sponsors, education, content creation education, swag, swag bags, Blogher health 20, Caulipower, Nature Made, Real Food From The Groud Up, Real Food From The Ground Up, Tortilla chips, Baby2baby, Lemonade, Veeda, AstroTwins, Chloe Spencer, Pink Taco, SEO, Leann RimesComment
Chocolate Peanut Butter Raspberry Quesadilla Snack (Vegan + Gluten-Free) // Thick N Fit Kitchen Recipes
Chocolate Peanut Butter Raspberry Quesadilla Snack (Vegan + Gluten-Free) // Thick N Fit Kitchen Recipes

Let (clap) me (clap) tell (clap) y’all! I don’t know how, but this treat literally tastes like a toaster strudel, but with way less calories, and much healthier ingredients. Learn how to make this vegan and gluten-free revamp of a peanut butter and jelly sandwich!

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Unapologetically T+F, KitchenDaysha Veronicadaysha veronica, thick n fit kitchen, Healthy, snack, dessert, breakfast, peanut butter, powdered peanut butter, chocolate
My Protein Bites Protein Cookies // Girl Don’t Do It
My Protein Bites Protein Cookies // Girl Don’t Do It

So anyone who knows me knows that I have a very deep and intense relationship with cookies. Honestly, if I could live off of cookies, peanut butter, and frozen yogurt I would be very spiritually fulfilled. But many cookies have such an extremely high caloric value that I realized that I needed to find a healthier alternative if I wanted to eat them regularly…


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Don't Do It, Unapologetically T+FDaysha Veronicadaysha veronica, Girl Don't Do It, Healthy, thick n fit kitchen, My Protein Bites, Protein cookies
8 Tips For How To Survive Holiday Eating Season // Thick N Fit Kitchen (November 2018 Q&A with Dr. Dan)
8 Tips For How To Survive Holiday Eating Season // Thick N Fit Kitchen (November 2018 Q&A with Dr. Dan)

Lord knows I live to go IN over the holidays, but this year I wanted to learn how to decrease the risk of messing up all my hard work in the gym. So here are the key highlights from my monthly Q&A livestream with doctor/educator/entrepreneur Dr. Dan on how to survive eating over the holidays!

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Kitchen, Unapologetically T+FDaysha VeronicaFitness Genes, Dr. Dan, daysha veronica, d, thick n fit kitchen, Livestream
7 Questions on How To Drink, Be Thick, And Stay Fit // Thick N Fit Kitchen (October 2018 Q&A with Dr. Dan)
7 Questions on How To Drink, Be Thick, And Stay Fit // Thick N Fit Kitchen (October 2018 Q&A with Dr. Dan)

One of the reasons why Dr. Dan is a true homie is because he gets that for people like you and me, we’re just trying to find the intersection between healthy and human. So if alcohol is an important part of your lifestyle that you can’t realistically imagine taking completely out of your diet, then come read up on his 7 tips on alcohol and fitness!

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Unapologetically T+F, KitchenDaysha VeronicaDr. Dan, daysha veronica, thick n fit kitchen, Fitness Genes, Livestream, AlcoholComment